Saturday, August 15, 2009

Chocolate rationale

Like we needed reasons!! That said -- or ranted -- this is a great summary article of the current research on our most wonderful health food.

7 Reasons To Enjoy Chocolate--Without The Guilt!

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Nat'l relaxation day

National days are often silly, with days set aside for every bizarre thing on the planet. But this day is one we should all take to heart (literally).

And make national relaxation day carry into your everyday life as well. You don't have to be a slacker supreme, just set aside time for yourself and do some little thing that's wicked indulgent.

So take care of yourself. Relax. And remember, there's no wrong way to relax, so don't stress out about it!! 

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